Individuals
Personalized Therapy for Individuals
Embrace your personal journey with Waniska Therapy. Our individual therapy sessions are designed to help you navigate life’s challenges, understand yourself better, and achieve personal growth
Our Approach
Our approach combines traditional Indigenous wisdom with contemporary therapeutic techniques, ensuring a respectful, inclusive, and effective healing experience
Services Offered
- One-on-One Counseling: Tailored sessions addressing your unique needs and goals.
- Stress and Anxiety Management: Techniques to help you manage stress and anxiety effectively.
- Life Transitions: Support and guidance through major life changes and decisions.
- Self-Discovery and Growth: Explore and nurture your personal identity and aspirations.
Easy Steps to Begin
- Do an intake: Contact us via phone, email, or our online intake form to express your interest in individual therapy.
- Initial Consultation: Schedule a free initial consultation where we will discuss your needs, goals, and how our services can support you.
- Personalized Therapy Plan: Based on the consultation, we’ll develop a personalized therapy plan tailored to your journey.
- Begin Your Sessions: Start attending your therapy sessions, embarking on a path of self-discovery and growth.