About Me
Hello, I am Phyllis Frazer
Hello, I am Phyllis Frazer, an Indigenous mental health therapist. Welcome to a space where your story is heard and respected. My approach blends traditional wisdom with modern therapy practices, aiming to nurture your well-being and growth. Together, let's embark on a journey towards healing and balance, rooted in understanding and cultural sensitivity. To get started fill out my intake form!
Journey & Expertise
In my professional journey as an Indigenous mental health therapist, I bring together a rich tapestry of qualifications, including degrees in psychology and certifications in CBT and DBT, with my cultural heritage. With over a decade dedicated to specializing in areas like anxiety, depression, and family therapy, my approach is deeply rooted in both traditional practices and contemporary methods. This unique blend reflects my personal commitment to mental health, born from a desire to fuse ancestral wisdom with modern healing techniques. Outside the therapy room, I find joy and balance in nature, exploring the healing power of the outdoors through hiking and traditional crafts, further enriching the empathetic and holistic care I provide to each individual
Embracing Diversity
A Client-Centered Approach"At the heart of my practice, I am dedicated to helping a diverse range of clients. My experience has been enriched by working with individuals and couples across various backgrounds and age groups. I specialize in addressing issues such as intergenerational trauma, identity challenges, anxiety, depression, and relationship dynamics, with a deep commitment to cultural sensitivity and inclusivity. provide to each individual
Client feedbacks
I came to Waniska Therapy during a challenging time in my life, feeling overwhelmed and lost. The warmth and wisdom of Phyllis Frazer-Laliberte, alongside her team’s dedication, helped guide me back to a place of strength and resilience. The integration of traditional healing practices with modern therapy techniques was enlightening and empowering. I’ve gained invaluable tools and insights that have significantly improved my mental well-being.
Finding Waniska Therapy was a blessing. The unique approach Phyllis Frazer-Laliberte and her team take towards mental health is truly inspiring. They provided a safe, inclusive, and culturally respectful environment that embraced my identity and experiences. The journey toward healing and self-discovery was supported every step of the way with kindness, professionalism, and a deep respect for traditional healing practices. I am deeply thankful for her positive impact on my life.
Seeking help from Waniska Therapy for our family was one of the best decisions we’ve made. Under the guidance of Phyllis Frazer-Laliberte and her team, we found a path to healing and understanding that respects our Indigenous heritage. The family therapy sessions were not only enlightening but also deeply respectful of our cultural values and traditions. She provided us with tools to improve our communication, strengthen our bonds, and work through our challenges.
