Waniska Therapy

Families

Fostering Healthy Family Dynamics

Waniska Therapy’s family counseling services are designed to nurture healthy, resilient family relationships. Our approach is to create a supportive environment that facilitates understanding, communication, and collective healing within the family unit

Services

  • Family Communication: Enhancing dialogue and understanding among all family members.
  • Conflict Management: Assisting families in resolving internal conflicts in a constructive manner.
  • Support Through Transitions: Providing guidance and support during significant family changes like divorce, bereavement, or relocation.
  • Parenting Support: Offering strategies and advice for effective and empathetic parenting.

Our Approach

We blend traditional Indigenous practices with contemporary therapeutic methods to offer a unique and effective approach to family therapy. Our practices include

  • Community and Kinship Values: Emphasizing the importance of community and extended family relationships in the healing process.
  • Shared Storytelling and Wisdom: Using stories to impart lessons, values, and history, strengthening family bonds.
  • Nature-Based Group Activities: Engaging the family in outdoor activities to foster connection and learning.
  • Mindfulness and Meditation Practices: Techniques for the whole family to enhance presence, understanding, and calm.
  • Cultural Rituals and Celebrations: Incorporating cultural practices that honor the family’s heritage and shared experiences.”

Easy Steps To Begin

  1. Do an intake: Contact us via phone, email, or our online intake form to express your interest in family therapy.
  2. Initial Consultation: Schedule a free initial consultation where we will discuss your needs, goals, and how our services can support you.
  3. Personalized Therapy Plan: Based on the consultation, we’ll develop a personalized therapy plan tailored to your journey.
  4. Begin Your Sessions: Start attending your therapy sessions, embarking on a path of self-discovery and growth.